MOVE & MELT Yoga & Massage Workshop
Sun, Apr 13
|Intuitive Touch
Hosted by Gabby & Michele - This 75 minute workshop blends movement & relaxation for the perfect spring reset. The first half is fast-paced vinyasa to build heat and energize, followed by yin yoga with hands-on massage for deep release. Expect guided movement, adjustments, and full-body renewal!
Time & Location
Apr 13, 2025, 10:00 AM – 11:15 AM
Intuitive Touch , 500 Main St Suite 105, Belmar, NJ 07719, USA
Guests
About the event
Experience the perfect balance of movement and relaxation in our new yoga and massage workshop. Designed as a spring reset, this session begins with an energizing, fast-paced vinyasa flow to build heat, improve circulation, and awaken the body. Through dynamic movement and breathwork, you'll create space and strength, preparing your body for deeper release.
In the second half of the workshop, we’ll slow things down with yin yoga and hands-on massage to encourage deep relaxation and recovery. Yin postures will be held for longer durations, allowing for improved flexibility and a calming effect on the nervous system. Throughout this portion, personalized hands-on adjustments and massage techniques will be incorporated to help you sink deeper into each posture and fully let go of tension.
This workshop is designed to help you feel refreshed, aligned, and ready for the new season. Whether you’re looking to move, reset, or simply take time for yourself, this experience…
Tickets
Yin & Massage Workshop
$65.00+$1.63 ticket service fee
Total
$0.00